Roxanne Perregaux, Certified Health Coach
I have been in the health and fitness industry for 26 years. Being a Certified Health Coach is exciting for me as it brings, full circle, my passion for providing the tools to help others live a truly healthy life - to really enjoy living. Living without illness and disease is how we were intended to live. Being the trusted advisor and mentor to someone striving to make the right choices in order to live a life free from disease and illness - an energetic and enjoyable life - is a privilege and responsibility.
It's all about Lifestyle, Exercise, Attitude, and Nutrition
Watching my clients grow and succeed in their health journey is my GOAL. In a nutshell - empowering an individual to make the choice to really LIVE is the utmost reward.
The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.
-Thomas Alva Edison
Certified Health Coach
Roxanne received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a health coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.