Delicious Chocolate Avocado Pudding

Delicious Chocolate Avocado Pudding Delicious Chocolate Avocado Pudding is a delicious nutrient packed dessert worth the indulgence!  Gluten free, dairy free, and quick and easy to make.  Avocado’s are a great healthy fat with immune boosting, anti-inflammatory and heart disease fighting properties.  YEA! Ingredients 3/4 cup avocado approximately 1 whole avocado tablespooncocoa powder – 100%...
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12 Proven Health Benefits of Avocado

This fruit is prized for its high nutrient value


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4 HABITS that WEAKEN the IMMUNE SYSTEM

4 Habits that Weaken the Immune System Threats To Your Body’s Defenses Certain foods and environmental influences can keep the immune system army from doing a good job. Watch out for these threats to your body’s defenses. Threat #1: Overdosing on sugar. Eating or drinking 100 grams (8 tbsp.) of sugar, the equivalent of about two cans of soda, can reduce the ability of white blood cells to kill...
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