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Stress Reduction – How it can save your life

May 15, 2020 @ 10:00 am - 11:00 am

The trickle affect of stress on our hormones, inflammatory response and immune system can literally put us at risk of life threatening illnesses and diseases.  Stress can have a snow ball affect that can put us on a roller coaster of one disease leading to another disease leaving us in a very vulnerable position.  Learn a variety of very simple and fun ways to reduce stress and exactly why adding these stress reducing practices can literally change your life.

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