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Immunity -- your body’s defense system -- tends to get weaker with age. Just as you probably can’t run as fast as you used to in your 20s, your immune system doesn’t work as well as it used to, either. Some studies have shown that people aged 60 and older are twice as likely to have serious complications if they get COVID-19. The risk is even higher for those with chronic conditions such as heart disease, lung disease and diabetes.…Find out more »
What do arthritis, heart disease, irritable bowel syndrome, stroke, bronchitis, Alzheimer’s disease, colitis, diabetes have in common with INFLAMMATION? Unfortunately, inflammation, pain and disease go hand in hand. Belly fat, inadequate sleep, obesity, alcohol, injury and more contribute to inflammation which lead to pain and illness or disease. Reducing and, at times, eliminating inflammation – disease – and the pain that accompanies disease is possible. Join this Zoom Meeting to learn simple ways – in your own home – to…Find out more »
The trickle affect of stress on our hormones, inflammatory response and immune system can literally put us at risk of life threatening illnesses and diseases. Stress can have a snow ball affect that can put us on a roller coaster of one disease leading to another disease leaving us in a very vulnerable position. Learn a variety of very simple and fun ways to reduce stress and exactly why adding these stress reducing practices can literally change your life. Zoom Meeting…Find out more »
Join this presentation (with Q & A at the end) about our Immune System – how it works and why and how it can become weakened. Today it’s more important than ever to understand what health concerns lead to OR are a result of a weakened immune system which puts you at risk of viruses, illnesses and diseases. Learn what causes a weakened immune system to result in heart disease, diabetes, the illnesses and diseases. Also, learn simple ways to…Find out more »
Too Fit to Quit: Stop the Pain - Get Back in the Game A 4 week Course to get your BEST YOU BACK! WHAT'S YOUR BREAKING POINT Have you finally had enough of not being able to bring your BEST game - being Less than your BEST??? It's time to STOP THE PAIN! Are you tired of that pain in your back or knee when you need to perform at your best or even when standing from a sitting position?…Find out more »