Health Coaching
Scientifically Based, Doctor Developed Nutrition Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!
Unique Health Coaching Personalized to Your Life-stage
Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy Lifestyle, Exercise, Attitude, and Nutrition choices.
Parents & Children
You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives
L.E.A.N. Start
Nutrition & Wellness
AM ONLINE SOLD OUT
NEXT CLASS SCHEDULE AVAILABLE SOON
SUPER SUMMER SPECIAL
Price: $160.00
6 one-hour sessions
Tuesdays & Fridays 10:00 AM (EST)
May 19, 22, 26, 29, 6/2 & 6/5
L.E.A.N. Start
Nutrition & Wellness
PM ONLINE SOLD OUT
NEXT CLASS SCHEDULE AVAILABLE SOON
SUPER SUMMER SPECIAL
Price: $160.00
6 one-hour sessions
Tuesdays & Fridays 2:00 PM (EST)
May 19, 22, 26, 29, 6/2 & 6/5
eCaoching site sign in credentials - user name & password -- sent via email upon registration confirmation
Adults & Seniors
People spend a lifetime investing in their IRA (Individual Retirement Account) yet invest nothing in their IRAH (Individual Retirement Account for Health). Add years to your life and life to your years with the Prime-Time Health Plan. Are you ready to...
- Prevent disease an unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure, and arthritis
- Become fit, strong and flexible
Prime-Time Health
AM ONLINE SOLD OUT
NEXT CLASS SCHEDULE AVAILABLE SOON
SUPER SUMMER SPECIAL
Price: $105.00
4 one-hour sessions
Wednesdays 10:00 AM (EST)
May 27, 6/3, 6/10 & 6/17 and final call 6/24
eCoaching sign in credential – user name & password -- sent via email upon registration confirmation
Prime-Time Health
PM ONLINE SOLD OUT
NEXT CLASS SCHEDULE AVAILABLE SOON
SUPER SUMMER SPECIAL
Price: $105.00
4 one-hour sessions
Wednesdays 2:00 PM (EST)
May 27, 6/3, 6/10 & 6/17 and final call 6/24
eCoaching sign in credential – user name & password -- sent via email upon registration confirmation
L.E.A.N. Start Nutrition and Wellness
In Person classes will resume according to Government Guidelines Re-Opening Timeline
6 one-hour sessions or 3 two-hour sessions
L.E.A.N. Essentials
In Person classes will resume according to Government Guidelines Re-Opening Timeline
1 two-hour session
Prime-Time Health
In Person classes will resume according to Government Guidelines Re-Opening Timeline
4 one-hour session
Individual Tailored Coaching
Sessions & Packages
Please see Individual Coaching Page for details