Retro Moves Class

Retro Moves is a chair and standing exercise class that tones the upper body, lower body and core muscles.

Bring a friend to join you as you both enjoy this invigorating class where we move and groove to the heart pumping music of the 70’s & 80’s.

The class concludes with a full body stretch. No equipment is needed just bring your smile and be ready for fun!

The membership includes 4 different videos each month and there is no cancellation fee.
When you sign up for a membership your friend enjoys a 1 month free membership as a gift of health from you!